Yoga is all about controlling your breathing, increasing flexibility, and finding your inner Zen. From the state’s capital city of Des Moines to either side of Iowa, each yoga studio provides its own unique experience. To start seeing for yourself the benefits that yoga can provide, a good place to start are these 9 best yoga studios in Iowa.
Serving every ability of Yoga pursuers, Ignite Power Yoga Studio offers vinyasa yoga classes throughout the week. Operating as a hot yoga studio, the 90-degree temperatures at Ignite Power Yoga make it easy to tap into and stretch those muscles that are sometimes forgotten throughout the day. Ignite is all about introducing and expanding yoga abilities to anyone that’s interested, and with friendly and knowledgeable instructors, plus a spacious, comfortable atmosphere, Ignite easily meets their goal of adding yoga into anyone’s life.
Located in downtown Iowa City, Heartland Yoga focuses on the mind, body and full experience of yoga techniques. Featuring a wide-ranging group of instructors, each with their own style of teaching, Heartland Yoga can provide that personal touch to big classes that you are looking for. With new student specials and master workshops offered from Heartland Yoga, no matter where you are in your yoga journey, Heartland Yoga can provide a valuable next step in the experience.
With four locations spread throughout the Des Moines metro, including two studios in West Des Moines, there is a lot of opportunity for yoga patrons to check out all that Power Life Yoga has to offer. Featuring a long list of classes and workshops aimed at every level of yogi, ranging from kid’s yoga to acro-yoga, plus various community events through the year, Power Life doesn’t just provide yoga opportunities, it provides a lifestyle to go along with it.
With over 30 classes to choose from each week, including a combination of hot and not-hot sessions, One Tree Hot Yoga in Davenport can give you the peace in life you’re searching for. Welcoming to all levels of yoga practitioners, One Tree Hot Yoga has classes ranging from hot yoga for a sweat-inducing good time to a foundations class that helps improve your breathing. Whether you are a first-time explorer or well-trained yoga master, you’ll find a positive spirit to help guide you along at One Tree Hot Yoga.
Featuring hot yoga and body sculpting classes, plus a $5 college night on Mondays open to all members of the community, New Dawn Hot Yoga is a hot spot in Cedar Falls to say the least. The high temperatures of hot yoga at the New Dawn Hot Yoga studios combine nicely with the expert instructors that lead the classes, making for a rejuvenating experience with each visit. If you are interested in combining yoga further into your life, New Dawn Hot Yoga also offers teacher trainings for anyone interested in someday helping others introduce yoga into their routine.
There is plenty of opportunity to stretch out your muscles at Kris’ Hot Yoga. Featuring exclusively hot studios at their two yoga locations, Kris’ Hot Yoga is open to all individuals looking to expand their muscles and mind. Featuring certified instructors with cumulative thousands of hours of practice, you get the personal attention you need at Kris’ to evolve into a more flexible human being, and walk out a better person.
Focusing on the entire picture of yoga, including the physical enhancement, mindfully present and spiritually strong practices it involves, B-1 Yoga is a place to truly find yourself. Featuring a long list of classes and workshops, inviting pricing packages and special programming design to target specific techniques, everything you need to live a fuller life can be found in the studios of B-1 Yoga. No matter the shape, size or skill level you think you find yourself in, B-1 Yoga invites everyone to come participate and explore more about their own body and mind.
With classes that meet every skill level, and a wide variety of focused techniques, whatever kind of yoga you are looking for, you can find it at Backwards Yoga of Eldridge. With four certified instructors permanently on staff, each offering their own skills sets and different classes, it’s not hard to find something new to enjoy at Backwards Yoga. Whatever time slot you choose to attend, and whatever class you find yourself in, the common characteristic involved with every visit to Backwards Yoga is the feeling of replenishment when you leave.
Serving as one of the only 100 percent earth-friendly yoga studios in Iowa, the solar panels outside might produce all the electrical energy for Yoga Okoboji, but it’s the instructors and community that drum up all the spiritual energy. With a long list of classes ranging from chair yoga for the movement impaired to Hot Power Yoga for those looking to sweat and breathe their way to inner peace, everyone can find something to enjoy at Yoga Okoboji. Add into the mix all the different community events that take place outside of the studio, and Yoga Okoboji can easily influence your life in the right direction throughout the year.